Slow Cooker High-Protein Beef Stew | ProteinMeals.co
Extra-meaty beef stew with double the beef and white beans for serious protein. 42g protein per bowl — comfort food that builds muscle.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteinmeals.co.
Ingredients
- 3 lbs beef stew meat
- 1 can cannellini beans, drained
- 3 carrots, chunked
- 2 potatoes, cubed
- 1 onion, diced
- 4 cups beef broth
- 2 tbsp tomato paste
- 1 tsp thyme
- 1 tbsp Worcestershire sauce
- 2 tbsp flour
- 2 tbsp olive oil
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