Spiced Grilled Maple Lime Chicken | Canadian Living
Marinating the chicken in a spiced buttermilk keeps it moist and tender. We love this marinade for juicy chicken thighs and thick pork chops.
Ingredients
- 1 cup buttermilk
- 3 tablespoons chopped fresh cilantro
- 1 teaspoon garam masala
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- pinch cayenne pepper
- 8 pieces bone-in chicken
- 1/4 cup maple syrup
- 1/2 teaspoon lime zest
- 1 tablespoon lime juice
- Fibre 0 g
- Sodium 188 mg
- Sugars 7 g
- Protein 23 g
- Calories 211
- Total fat 9 g
- Potassium 304 mg
- Cholesterol 75 mg
- Saturated fat 3 g
- Total carbohydrate 8 g
- Iron 6
- Folate 3
- Calcium 4
- Vitamin A 3
- Vitamin C 2
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