Spiced Grilled Maple Lime Chicken | Canadian Living

Spiced Grilled Maple Lime Chicken | Canadian Living

www.canadianliving.com

Marinating the chicken in a spiced buttermilk keeps it moist and tender. We love this marinade for juicy chicken thighs and thick pork chops.

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Ingredients

  • 1 cup buttermilk
  • 3 tablespoons chopped fresh cilantro
  • 1 teaspoon garam masala
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • pinch cayenne pepper
  • 8 pieces bone-in chicken
  • 1/4 cup maple syrup
  • 1/2 teaspoon lime zest
  • 1 tablespoon lime juice
  • Fibre 0 g
  • Sodium 188 mg
  • Sugars 7 g
  • Protein 23 g
  • Calories 211
  • Total fat 9 g
  • Potassium 304 mg
  • Cholesterol 75 mg
  • Saturated fat 3 g
  • Total carbohydrate 8 g
  • Iron 6
  • Folate 3
  • Calcium 4
  • Vitamin A 3
  • Vitamin C 2

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