Tamatar raita Recipe - Calories, Nutrition & GI | Clearcals

Name: Tamatar raita Recipe - Calories, Nutrition & GI | Clearcals
Total time: 5 min
Ingredients: 120 Grams of Tomato ripe local; 10 Grams of Chillies green - all varieties; 15 Grams of Coriander leaves; 2 1/2 Grams of Salt; 150 Grams of Curd; 2 1/2 Grams of Cumin powder

clearcals.com

Tamatar raita has 49.1 calories per serving (1 Small Cup). It provides 3.6g protein, 3.7g carbs, and 2.2g fat. With a low glycemic index (GI: 50), this recipe is suitable for weight loss, diabetes...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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