Zach's Soylent v3 | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 88 | g | Whey Protein Concentrate Unflavored Novus Life Solutions | $1.36 | Novus Life
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Cooking tools:
- Kitchen scale
- Measuring cup
- Mixing bowl
- Airtight container
Ingredients
- 88g Whey Protein Concentrate Unflavored Novus Life Solutions
- 140g Maseca
- 109g Maltodextrin
- 21g Bob's Red Mill Flaxseed Meal
- 18g Now Foods Psyllium Husk Powder
- 4g Iodised Salt
- 6g NOW Foods MSM Sulfur Powder
- 27g Now Foods Soy Lecithin
- 15g NOW Potassium Gluconate
- 1g Rainbow Light Super C Vitamin C Powder
- 1g NOW Foods Magnesium Citrate Powder
- 1pill NOW Foods Nac-Acetyl Cysteine 600mg
- 1pill Up & Up Men’s Daily Multivitamin
- 72ml Great Value Canola Oil
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