Brian's Keto Soylent v5.0.4 | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 80 | g | Whey Protein Concentrate Unflavored Novus Life Solutions | $1.23 | Novus Life
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Cooking tools:
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- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 80g Whey Protein Concentrate Unflavored Novus Life Solutions
- 80g Whey Protein Isolate Unflavored Novus Solutions
- 15g Bob's Red Mill Flaxseed Meal
- 25g Now Foods Psyllium Husk Powder
- 2g Iodised Salt
- 6g NOW Foods MSM Sulfur Powder
- 10g Now Foods Soy Lecithin
- 8g NOW Potassium Gluconate
- 40ml Great Value Olive Oil
- 15ml LouAna Coconut Oil
- 2pill Now Ultra Omega-3
- 1pill Centrum Base Multivitamin, Adult
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