Spicy Ginger Tea - Kathy K. Norman
I eat a lot of foods with anti-inflammatory nutrients. Research scientists have differing opinions on what causes the severe muscle and joint pain associated wi
Ingredients
- 1 to 2 teaspoons of raw local honey
- The juice from one slice of lime or lemon
- 1/4 teaspoon of ground cinnamon
- A one to two-inch slice of fresh ginger root, grated (1 to 2 tablespoons)
- A single serving size tea bag of your favorite black or green tea
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