Caribbean Black Beans with Mango Salsa Recipe

Ingredients

• 1 1/2 cups chopped onions
• 3 garlic cloves, minced or pressed
• 2 tbsp olive oil
• 1 tbsp grated fresh ginger
• 1 tsp fresh thyme or 0.5 tsp dried
• 1/2 tsp ground allspice
• 4 1/2 cups drained, cooked black beans
• 3/4 cup orange juice
• salt and freshly ground black pepper to taste
• 2 medium-sized ripe mangoes
• 1 small cucumber, peeled, seeded and diced
• 1 ripe tomato, chopped
• juice of 1 lime
• Pinch of salt
• 1/2 to 1 small fresh chile, minced, or hot pepper sauce to taste
• 1 tbsp chopped fresh coriander, optional