BBQ Pulled-Jackfruit Sandwich — Vegan Recipe from American South | One Fork

BBQ Pulled-Jackfruit Sandwich — Vegan Recipe from American South | One Fork

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Slow-cooked jackfruit in smoky bourbon-tinted BBQ sauce piled on a toasted brioche bun with apple-cabbage slaw and dill pickles — Memphis on a plate, no pig req

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Ingredients

  • 2 cans (560g each) young green jackfruit in water/brine, drained
  • 2 tbsp olive oil
  • 1 small onion, finely diced
  • 3 garlic cloves, minced
  • 1 tbsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp cayenne
  • 1 cup BBQ sauce (or see homemade below)
  • ½ cup vegetable broth
  • 1 tsp liquid smoke (optional but recommended)
  • 1 tbsp bourbon (optional)
  • Salt and pepper
  • 1 cup ketchup
  • 3 tbsp molasses or maple syrup
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp soy sauce
  • 1 tsp smoked paprika · 1 tsp garlic powder · ½ tsp onion powder
  • 3 cups thinly shredded green cabbage
  • 1 carrot, grated
  • 1 tart apple, julienned
  • 3 tbsp vegan mayo
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon
  • 1 tsp maple syrup
  • Salt, pepper
  • 4 brioche or potato burger buns
  • Vegan butter for toasting
  • Dill pickles
  • Pickled red onions (optional)

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