Skinny Shrimp Stew | Nutrition Savvy Dietitian

Skinny Shrimp Stew | Nutrition Savvy Dietitian

nutritionsavvyrd.com

This skinny shrimp stew recipe is perfect year round! This shrimp stew uses a dry roux so it is a lower calorie version of a traditional shrimp stew! while tast

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Ingredients

  • 1 lb shrimp
  • 2 each onions, chopped
  • 1 Tbsp canola oil
  • 1/2 tsp minced garlic
  • 1 capful liquid crab boil
  • 1/4 cup fresh parsley, chopped
  • 1/3 cup browned flour, strained (See Low Fat Gumbo for this recipe!)
  • salt
  • pepper

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