Protein Bar Recipes – PURE Sports Nutrition Australia
www.puresportsnutrition.com.au
Rice & Oat Protein Bars These rice & oat protein bars are ideal for use as food during a race, providing readily absorbed carbohydrates for energy and protein to assist working muscles. And they...
Ingredients
- 1 cup almond milk or soy milk
- 2 Tbsp maple syrup
- 1 cup peanut butter (it’s best to use a good quality peanut butter that only contains peanuts and no added sugar/salt/preservatives)
- 2 cups raw oats
- ½ cup of PURE Whey Protein Vanilla or PURE Whey Protein Chocolate
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