Bircher muesli | Diabetes UK
Discover how to make traditional Bircher muesli with just 5 minutes prep! Soak oats overnight, add fresh fruit & nuts, and enjoy a healthy diabetic-friendly breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 30g rolled oats
- 1 tsp granulated sweetener (optional)
- 50ml water
- 50ml semi- skimmed milk
- 1 apple, unpeeled and grated
- 1 tbsp unsweetened plain yoghurt
- 10g chopped pistachio nuts
- 2 strawberries
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