Nutty bircher muesli recipe
Delicious, healthy muesli you can make the night before. Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 1/2 cup organic rolled oats
- 1/2 cup unsweetened apple juice
- 1 small red apple
- 2 tablespoons greek-style yoghurt
- 1/4 cup mixed fresh berries
- 1 tablespoon raw nuts (almonds, cashews, walnuts)
- 1 tablespoon mixed seeds (sesame, sunflower, linseed)
- 1 teaspoon pure maple syrup or honey
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