White Chicken Chili | Get Fresh!

White Chicken Chili | Get Fresh!

getfreshcooking.com

Get Fresh! promotes healthy eating habits and cooking techniques through cooking demonstrations, nutrition education and wellness information.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Ladle
  • Mixing bowl
  • Spoon

Ingredients

  • 1 t Olive oil
  • ½ c Onion, chopped
  • 4 Garlic cloves, chopped
  • 2 cans Tomatoes, diced, no salt added, with juice (14.5 oz each)
  • 1 can Chicken broth, fat-free, lower sodium, (14.5 oz each)
  • 1 c Water
  • 2 cans Chilies, chopped, rinsed and drained (4 oz each)
  • 1 t Oregano, dried
  • ½ t Cumin
  • 2 cans Chicken, rinsed, drained (12.5 oz ea)
  • 2 cans White beans, great northern, rinsed, drained (15.5 oz each)
  • 3 T Lime juice
  • ¼ t Pepper
  • 1 c Sour cream, light
  • 1 c Monterey Jack cheese, shredded

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