Coconut Flour Apple Cinnamon Muffins (Grain Free)

Coconut Flour Apple Cinnamon Muffins (Grain Free)

wellnessmama.com

These grain-free apple cinnamon muffins are a simple one-pan muffin recipe made with coconut flour, eggs, coconut oil, and applesauce.

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Ingredients

  • 5 large eggs
  • 1 cup applesauce
  • ½ cup coconut flour
  • 2-3 TBSP cinnamon
  • 1 tsp baking soda
  • ½ tsp baking powder
  • ¼ tsp salt
  • 1 tsp vanilla extract
  • ¼ cup coconut oil ((melted, or unsalted butter))
  • 3 TBSP honey ((or maple syrup))
  • 1-2 TBSP milk ((dairy or non-dairy if batter feels too thick))
  • ½ tsp ground ginger (optional)
  • ½ tsp ground nutmeg (optional)

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