Easy Keto Sausage and Spinach Frittata Recipe - Ready in 25 Min

Easy Keto Sausage and Spinach Frittata Recipe - Ready in 25 Min

recipesbyclare.com

Make this delicious keto-friendly sausage and spinach frittata for breakfast or brunch. Packed with protein and low in carbs, it's ready in just 25 minutes.

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Cooking tools:

  • Oven
  • Skillet
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Stove
  • Baking dish
  • Plate
  • Kitchen towel
  • Oven mitt

Ingredients

  • 5 eggs.
  • 2 sausage links, about 6oz chopped.
  • 1 cup spinach, chopped.
  • ½ cup onion, chopped.
  • ½ cup red bell pepper, chopped.
  • ⅓ cup heavy whipping cream.
  • 2 tablespoons olive oil.
  • ½ cup cheddar cheese.
  • ½ teaspoon salt.
  • ½ teaspoon black pepper.
  • ½ teaspoon cayenne pepper.
  • ½ teaspoon thyme.

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