Keto Recipe: Frittata with Sausage & Kale

Name: Keto Recipe: Frittata with Sausage & Kale
Ingredients: 2 Tbsp olive oil; 1/2 pound Italian sausage; 1/2 green pepper, finely chopped; 1/2 red pepper, finely chopped; 1/4 cup finely chopped yellow onion; 1 tsp garlic powder; 3 large kale leaves, stems and inner ribs removed and discarded, coarsely chopped (2 oz total); 6 large eggs; 1/4 cup heavy cream; 1 tsp sea salt; 1/2 tsp freshly ground pepper; 1 cup (4 oz) shredded aged cheddar or Gruyere cheese

keto-mojo.com

This perfect one-pan brunch or supper of frittata with delicious sausage and kale is hearty and satisfying.

View full recipe on keto-mojo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at keto-mojo.com.

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Ingredients

2 Tbsp olive oil
1/2 pound Italian sausage
1/2 green pepper, finely chopped
1/2 red pepper, finely chopped
1/4 cup finely chopped yellow onion
1 tsp garlic powder
3 large kale leaves, stems and inner ribs removed and discarded, coarsely chopped (2 oz total)
6 large eggs
1/4 cup heavy cream
1 tsp sea salt
1/2 tsp freshly ground pepper
1 cup (4 oz) shredded aged cheddar or Gruyere cheese