soy dairy gluten free - feb 2016 | Complete Food Recipe | Complete Foods

Ingredients

• 60g Vital Pea Protein Powder
• 0g glucose syrup
• 0.1g Iodized Salt
• 0g White chia seeds
• 0g Seeds, chia seeds, dried
• 0g Brussels sprouts, raw
• 70g Egg, whole, raw, fresh
• 0g Orange juice, raw
• 0g Cranberry juice, unsweetened
• 0g Lemon juice, raw
• 0g Oil, coconut
• 0g Broccoli, raw
• 0g Pineapple juice, canned, unsweetened, with added ascorbic acid
• 0g Nuts, coconut milk, canned (liquid expressed from grated meat and water)
• 250ml Water
• 0g sodium hydrogen carbonate
• 250ml Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
• 0g Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
• 0g Seaweed, spirulina, dried
• 50g Rice flour, white
• 0g Sorghum flour
• 50g Corn flour, masa, unenriched, white
• 0g Almond Flour
• 0pill cenovis Mega B tablets
• 1pill centrum for men
• 1 capsule Molybdenum and vit k
• 15g benefiber