Michael's Vegan Soylent | Complete Food Recipe | Complete Foods

Michael's Vegan Soylent | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 20 | g | Rice protein powder | $0.51 | Amazon | | 80 | g | Pea Protein Powder | $0.61 |

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Ingredients

  • 20g Rice protein powder
  • 80g Pea Protein Powder
  • 40g Peas, Split, Dry
  • 70g Rice, Brown Flour
  • 55g Flaxseed Meal
  • 5ml Olive Oil
  • 20g Safflower Oil
  • 21g Coconut Oil
  • 1g Iodised Salt
  • 2g MSM Sulfur Powder
  • 1.1g Choline bitartrate
  • 4g Potassium chloride
  • 4pill Calcium & Vitamin D plus Vitamin K Tablets
  • 1ml Nature's Way Alive! Liquid Multivitamin
  • 1g Zinc Gluconate
  • 1pill Selenium Glycinate Complex
  • 5g Almonds
  • 1portion Banana
  • 41g Now Foods Creatine Monohydrate

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