Skinny Spaghetti Squash Egg Roll Ups - Healthy World Cuisine
Skinny Spaghetti Squash Egg Roll Ups are a low carb healthy snack made with roasted spaghetti squash & Asian veggies wrapped up in a thin egg pancake.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hwcmagazine.com.
Cooking tools:
- Wok
- Cleaver
- Chopsticks
- Skillet
- Saucepan
- Baking sheet
- Oven
- Parchment paper
- Fork
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Grater
- Spatula
- Plate
Ingredients
- 1/2 Spaghetti squash
- 1/4 cup Water
- 1 tbsp Olive oil
- 2 cloves Garlic (peeled and minced)
- 1 inch Ginger (knob peeled and minced)
- 1 cup Snap peas – 1 cup (washed, string removed and sliced)
- 1/3 cup Red bell pepper (diced)
- 1/2 cup Mushrooms (sliced)
- Salt and white pepper (to taste)
- 1 tsp Chinese 5 spice powder
- 1 tsp Sesame oil
- 6 Eggs (beaten)
- 3 Green onions (chopped)
- 1 clove Garlic (peeled and minced)
- 1/2 tsp Dried red pepper flakes (or to taste)
- 1/2 tsp Ginger (fresh grated)
- 4 tbsp Tamari (soya Sauce)
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