Skinny Spaghetti Squash Egg Roll Ups - Healthy World Cuisine

Skinny Spaghetti Squash Egg Roll Ups - Healthy World Cuisine

www.hwcmagazine.com

Skinny Spaghetti Squash Egg Roll Ups are a low carb healthy snack made with roasted spaghetti squash & Asian veggies wrapped up in a thin egg pancake.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hwcmagazine.com.

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Cooking tools:

  • Wok
  • Cleaver
  • Chopsticks
  • Skillet
  • Saucepan
  • Baking sheet
  • Oven
  • Parchment paper
  • Fork
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Grater
  • Spatula
  • Plate

Ingredients

  • 1/2 Spaghetti squash
  • 1/4 cup Water
  • 1 tbsp Olive oil
  • 2 cloves Garlic (peeled and minced)
  • 1 inch Ginger (knob peeled and minced)
  • 1 cup Snap peas – 1 cup (washed, string removed and sliced)
  • 1/3 cup Red bell pepper (diced)
  • 1/2 cup Mushrooms (sliced)
  • Salt and white pepper (to taste)
  • 1 tsp Chinese 5 spice powder
  • 1 tsp Sesame oil
  • 6 Eggs (beaten)
  • 3 Green onions (chopped)
  • 1 clove Garlic (peeled and minced)
  • 1/2 tsp Dried red pepper flakes (or to taste)
  • 1/2 tsp Ginger (fresh grated)
  • 4 tbsp Tamari (soya Sauce)

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