Skinny Egg Rolls Weight Watchers Recipe Crispy Craveable

Skinny Egg Rolls Weight Watchers Recipe Crispy Craveable

chefyoyo.com

Guiltfree egg rolls Stone the crows These Weight Watchers egg rolls are crispy craveable and dead easy Healthy delicious and WW friendly Get the recipe

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Cooking tools:

  • Skillet
  • Wok
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Pastry brush
  • Baking sheet
  • Air fryer
  • Oven
  • Stove
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Wooden spoon
  • Plastic wrap
  • Parchment paper
  • Aluminum foil
  • Paper towel
  • Colander
  • Fine-mesh sieve
  • Zip-top bag

Ingredients

  • 1 tablespoon sesame oil (15 ml)
  • 1 pound ground chicken or turkey (450g), lean (93% or higher)
  • 1 medium yellow onion, finely diced (approx. 1 cup)
  • 2 cloves garlic, minced (approx. 2 teaspoons)
  • 1 inch ginger, peeled and minced (approx. 1 tablespoon)
  • 4 cups shredded cabbage (about ½ a medium head)
  • 1 cup shredded carrots
  • 1 cup bean sprouts
  • ¼ cup chopped green onions
  • 2 tablespoons low-sodium soy sauce (30 ml)
  • 1 tablespoon rice vinegar (15 ml)
  • 1 teaspoon sriracha (or to taste) (5 ml)
  • ½ teaspoon ground ginger
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 6 egg roll wrappers
  • 1 large egg, beaten
  • Cooking spray
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • ¼ teaspoon sesame oil
  • Pinch of red pepper flakes (optional)

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