Thermomix recipe: Jerk Chicken with Black Beans and Rice

Thermomix recipe: Jerk Chicken with Black Beans and Rice

tenina.com

Black beans and rice are a great combo, then add the jerk chicken for a real punch and you are in taste heaven.

Keywords

  • jerk
  • jerk chicken
  • tenina
  • thermomix
  • cooking with tenina
  • salad
  • corn.bean
  • rice
  • twenty under twenty
  • cheap
  • family food
  • recipe
  • insider club
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Cooking tools:

  • Food processor
  • Mixing bowl
  • Baking dish
  • Oven
  • Refrigerator

Ingredients

  • 4 cloves garlic
  • 2 spring onions
  • 1 red chilli
  • 50 Grams soy sauce
  • 20 Grams Extra Virgin Olive Oil (EVOO)
  • 20 Grams apple cider vinegar
  • 40 Grams Jerk Spice Mix
  • 6 chicken thigh cutlets, skin on
  • 1 Batch Black Beans and Rice
  • 1 Batch Spinach or Chilli Paprika Flour Tortillas

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