Rukmini Iyer Cauliflower Pulao Rice Recipe | Easy Pilau Rice

Rukmini Iyer Cauliflower Pulao Rice Recipe | Easy Pilau Rice

thehappyfoodie.co.uk

This easy one-pan traybake pulao rice dish, with cauliflower, red onion and green peas, is perfect for an easy midweek meal.

View full recipe on thehappyfoodie.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehappyfoodie.co.uk.

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Ingredients

  • 2 red onions, thickly sliced
  • 1 lemon, juice only
  • 1 small cauliflower, cut into small florets
  • leaves from the cauliflower, roughly chopped
  • 40g salted butter
  • 2 inches ginger, grated
  • 3 cloves of garlic, grated
  • 200g basmati rice, rinsed well
  • 150g frozen peas
  • 400ml vegetable stock
  • Large handful of flaked almonds
  • 1 tbsp neutral or olive oil
  • 1 cinnamon scroll
  • 5 cardamom pods, lightly bashed
  • 5 cloves
  • 2 tsp sea salt flakes

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