Healthy Vegetarian Stir Fry Recipe | Fitmate Coach Recipes
This Healthy Vegetarian Stir Fry Recipe is a perfect combination of fiber-rich vegetables, protein-packed white beans, and… 320 kcal, 12g protein per serving.
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Ingredients
- 1 can (15 oz), drained and rinsed White beans
- 4 cups fresh Spinach
- 2 cups cooked Brown rice
- 1 medium, sliced Onion
- 2, assorted colors, sliced Bell peppers
- 2 cloves, minced Garlic
- 2 tbsp, low sodium Soy sauce
- 1 tbsp Olive oil
- 1/4 cup, low-fat (optional, for topping) Plain yogurt or sour cream
- to taste Black pepper
- to taste (optional) Salt
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