Recipes Hummus (from dried chickpeas) | SOSCuisine

Recipes Hummus (from dried chickpeas) | SOSCuisine

www.soscuisine.com

Thanks to chickpeas, this recipe is an excellent source of fibre, folic acid, several minerals and vitamins B1, B3 (niacin) and B6. Hummus (from dried chickpeas)

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Ingredients

  • 1/2 cup chickpeas / Garbanzo beans (dried)
  • 1 clove garlic
  • 3 1/2 tbsp Tahini paste
  • 2 tbsp lemon
  • 1/4 cup olive oil
  • 1 pinch salt
  • ground pepper to taste
  • 2 tsp extra virgin olive oil
  • 2 tsp pine nuts
  • 1/4 tsp paprika
  • 2 pita breads
  • 2 stalks celery
  • 2 carrots
  • 4 radishes
  • 1 cucumbers, medium size

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