Recipes Hummus (from dried chickpeas)
Thanks to chickpeas, this recipe is an excellent source of fibre, folic acid, several minerals and vitamins B1, B3 (niacin) and B6. Hummus (from dried chickpeas)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soscuisine.com.
Ingredients
- 1/2 cup chickpeas / Garbanzo beans (dried)
- 1 clove garlic
- 3 1/2 tbsp Tahini paste
- 2 tbsp lemon
- 1/4 cup olive oil
- 1 pinch salt
- ground pepper to taste
- 2 tsp extra virgin olive oil
- 2 tsp pine nuts
- 1/4 tsp paprika
- 2 pita breads
- 2 stalks celery
- 2 carrots
- 4 radishes
- 1 cucumbers, medium size
