No Flour No Sugar Granola Bars Recipe
Adapted from my favorite cooking blog, Smitten Kitchen, to be no flour and no sugar. Also, to incorporate my most favorite trio of flavors: chocolate,
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Oven
- X 2 inch pan
- Parchment paper
- Non-stick spray
- Mixing bowl
- Whisk
- Measuring cup
- Cooling rack
- Bread knife
- Bench scraper
- Refrigerator
- Airtight container
- Plastic wrap
- Spatula
- Measuring spoon
Ingredients
- 1 2/3 cups quick-cooking rolled oats
- 1/2 cup sugarfree powdered chocolate milk mix
- 1/3 cup oat bran
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/2 cup almonds
- 1/2 cup raisins
- 1 cup puffed cereal
- 1/4 cup pumpkin seeds
- 2 tablespoons flax seeds
- 2 tablespoons chia seeds
- 1/3 cup peanut butter
- 1 teaspoon vanilla extract
- 6 tablespoons melted butter
- 1/4 cup no sugar added banana syrup
- 2 tablespoons agave nectar
- 1 tablespoon water
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