Healthy desserts: Try Shilpa Shetty’s sugar-free besan and coconut barfi

Healthy desserts: Try Shilpa Shetty’s sugar-free besan and coconut barfi

www.healthshots.com

Festivities call for a feast, but it doesn’t always have to be unhealthy! Here’s how you can recreate Shilpa Shetty’s healthy dessert recipe.

Keywords

  • healthy desserts
  • healthy dessert recipe
  • barfi recipe
  • besan coconut barfi recipe
  • healthy sweet recipe
  • shilpa shetty
  • healthshots
View full recipe on www.healthshots.com

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Cooking tools:

  • Pan
  • Mixing spoon
  • Measuring cup
  • Measuring spoon
  • Grater
  • Chef's knife
  • Cutting board
  • Plate
  • Spatula
  • Stove
  • Saucepan
  • Baking dish
  • Kitchen scale

Ingredients

  • 1½ cup besan
  • 3/4th cup ghee (You can also use ½ cup coconut oil with 2 tbsp of ghee)
  • 1 ½ cup fresh coconut
  • 1 cup jaggery
  • ½ cup of water
  • 1 ½ tsp cardamom powder
  • 1 ½ tbsp flaxseed powder
  • 2 tbsp melon seeds
  • Some dry fruits

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