Low-Carb Pumpkin Spice Muffins
It is an autumn dream come true! We have discovered a pumpkin spice muffin that is good for you!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staylightfitness.com.
Cooking tools:
- Muffin tin
- Cooling rack
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 1/2 cup coconut flour (find at natural foods store)
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup canned pureed pumpkin
- 6 eggs, beaten
- 3 Tablespoons coconut oil, melted
- 1/3 cup honey
- 1 teaspoon vanilla extract
- 12 pecans for topping
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