Swordfish Frittata

Ingredients

• 6 large pastured eggs
• 1/2 cup coconut milk
• 1/2 tsp cayenne pepper
• 1 tsp parsley, chopped
• 1 tsp dill, fresh, chopped
• 1/2 tsp garlic, powder
• 1/4 tsp salt, sea
• 1/2 tsp chilies, dried
• 1 onion(s), white, diced
• 1 tbsp butter
• 6 Cremini mushrooms, sliced
• 1 pepper(s), red bell, diced
• 2 cups Scallions, sliced
• 1/2 tsp black pepper
• 6 oz Empire's Treasure® Swordfish Steak(s), grilled and diced