Homemade Granola Mix with nuts and seeds – Mood Food Labs + Uma Naidoo, MD

Ingredients

• 2 tablespoons coconut oil
• 3 tablespoons raw local honey or Manuka honey
• 2 tablespoons cinnamon powder
• 1 tablespoon of ginger powder
• 1 teaspoon nutmeg
• 250ml chopped walnuts
• 250ml chopped almonds
• 500ml steel cut oats
• 2 tablespoons flax seeds
• 2 tablespoon hemp seeds
• 1 cup sunflower seeds
• 1 cup pumpkin seeds