Apple and Zucchini Harvest Muffins - Kidney Kitchen

Name: Apple and Zucchini Harvest Muffins - Kidney Kitchen
Ingredients: 1 cup whole wheat pastry flour (or all-purpose whole wheat flour if unavailable); ½ cup all-purpose flour; ¼ cup ground flax seeds; 1 teaspoon baking powder; ½ teaspoon baking soda; 1 teaspoon ground cinnamon; ½ teaspoon salt; ⅓ cup canola oil; ¼ cup sugar; 1 tablespoon apple cider vinegar; 1 egg; ½ cup unsweetened applesauce; 1 tablespoon molasses; 1 medium zucchini, grated (about 1 cup); ½ cup shredded apple

kitchen.kidneyfund.org

Apple and Zucchini Harvest Muffins This muffin recipe feels like the essence of fall.

View full recipe on kitchen.kidneyfund.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchen.kidneyfund.org.

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Ingredients

1 cup whole wheat pastry flour (or all-purpose whole wheat flour if unavailable)
½ cup all-purpose flour
¼ cup ground flax seeds
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
⅓ cup canola oil
¼ cup sugar
1 tablespoon apple cider vinegar
1 egg
½ cup unsweetened applesauce
1 tablespoon molasses
1 medium zucchini, grated (about 1 cup)
½ cup shredded apple