Low Carb Berry Smoothie Recipe

Name: Low Carb Berry Smoothie Recipe
Total time: 5 min
Ingredients: 3 oz fresh or frozen unsweetened berries (strawberries, blueberries, raspberries, blackberries, etc.); ¼ cup whipping cream (or heavy cream); 1 tablespoon olive oil; 2 tablespoons unflavored whey protein powder (delactosed); 3 oz ice; 1 teaspoon Virta-approved sweetener (optional, not included in nutrition information)

www.virtahealth.com

Blend up a refreshing Berry Smoothie with just 9 carbs per serving. Perfect for a quick keto-friendly treat in just 5 minutes.

View full recipe on www.virtahealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.virtahealth.com.

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Ingredients

3 oz fresh or frozen unsweetened berries (strawberries, blueberries, raspberries, blackberries, etc.)
¼ cup whipping cream (or heavy cream)
1 tablespoon olive oil
2 tablespoons unflavored whey protein powder (delactosed)
3 oz ice
1 teaspoon Virta-approved sweetener (optional, not included in nutrition information)