Low Carb Berry Smoothie Recipe | Virta Health
Blend up a refreshing Berry Smoothie with just 9 carbs per serving. Perfect for a quick keto-friendly treat in just 5 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.virtahealth.com.
Ingredients
- 3 oz fresh or frozen unsweetened berries (strawberries, blueberries, raspberries, blackberries, etc.)
- ¼ cup whipping cream (or heavy cream)
- 1 tablespoon olive oil
- 2 tablespoons unflavored whey protein powder (delactosed)
- 3 oz ice
- 1 teaspoon Virta-approved sweetener (optional, not included in nutrition information)
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