Sweet Potato Casserole

Sweet Potato Casserole

melissashealthykitchen.com

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Cooking tools:

  • Pressure cooker
  • Trivet
  • Steamer basket
  • Immersion blender
  • Food processor
  • Mixing bowl
  • Baking dish
  • Oven
  • Aluminum foil
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Spoon
  • Refrigerator
  • Freezer

Ingredients

  • 2 pasture raised eggs
  • 1/4 tsp baking soda
  • 3/4 full fat coconut milk
  • 1/4 cup vanilla Madagascar ghee
  • 3 cups steamed sweet potatoes
  • 2 Tbsp Maple syrup
  • 1/4 cup Flaxseed meal
  • 1 tsp pumpkin spice
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/2 cup Almond flour
  • 1 cup crushed pecans
  • 3 chopped Medjool Dates
  • 2-3 Tbsp Vanilla Madagascar Ghee (sub coconut oil)
  • 1 tsp Primal Palate pumpkin spice
  • 1 tsp Primal Palate ginger snap spice

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