Grain-Free Sweet Potato Casserole

Grain-Free Sweet Potato Casserole

melissashealthykitchen.com

Grain-Free Sweet Potato Casserole: If you are looking for a healthy grain-free sweet potato casserole, then this casserole is a must try. Because even if you ar

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Cooking tools:

  • Pressure cooker
  • Immersion blender
  • Food processor
  • Baking dish
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Colander
  • Spoon
  • Aluminum foil
  • Kitchen timer

Ingredients

  • 2 pasture raised eggs
  • 1/4 tsp baking soda
  • 3/4 full fat coconut milk
  • 1/4 cup vanilla Madagascar ghee (substitute coconut oil)
  • 3 cups steamed sweet potatoes
  • 2 Tbsp maple syrup
  • 1/4 cup flaxseed meal (Optional)
  • 1 tsp Primal Palate pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/2 cup Almond flour
  • 1 cup raw pecans
  • 2 Tbsp coconut oil
  • 1-2 Tbsp maple syrup
  • 1 Tbsp Primal Palate cinnamon sugar cookie seasoning (sub coconut sugar and cinnamon)

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