Bell bell pepper and beans rice pan - recipe | FoodPal
Put the rice in a saucepan with twice the amount of salted water so that the rice is covered with water, bring to the boil and leave to swell over a low heat fo
Ingredients
- ⅓ (40 g) Tomatoes (fresh)
- ½ (75 g) Bell pepper (red, fresh)
- 1 Teaspoon Olive oil
- 40 g Fisole beans (green)
- ¼ (25 g) Onion (fresh)
- ⅒ (0,25 g) Garlic (fresh)
- 1 Pinch(s) Salt, table salt, sea salt
- 1 Pinch(s) Pepper (black)
- 25 g Peas (green, frozen)
- 30 g Chickpeas (canned)
- 40 g Kidney beans (canned)
- ¼ (20 g) Lemon (fresh)
- 1 Tablespoon Herbs mix
- 25 ml Vegetable broth
- 40 g Brown rice (raw)
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