Zucchini Pizza Boats That Are Low-FODMAP | IrritableBowelSyndrome.net

Zucchini Pizza Boats That Are Low-FODMAP | IrritableBowelSyndrome.net

irritablebowelsyndrome.net

When craving pizza or using up zucchini, these Zucchini Pizza Boats are low-FODMAP and are easy on IBS symptoms when made with lactose-free mozzarella.

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Ingredients

  • 3 medium zucchini
  • half a can of tomato sauce
  • 2 tablespoons of parmesan cheese
  • 1 lactose free mozzarella
  • 2 tablespoons of extra virgin olive oil
  • a pinch of salt
  • half a tablespoon of oregano
  • few leaves of fresh basil
  • salt and pepper to taste

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