Banana & Almond Muffins

Banana & Almond Muffins

wholefoodearth.com

Soft banana muffins made with spelt flour, almond butter and maple syrup, topped with walnuts. Dairy free, makes six and ready in 30 minutes.

View full recipe on wholefoodearth.com

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Cooking tools:

  • Muffin tin
  • Paper muffin cups
  • Oven
  • Fork
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula
  • Toothpick
  • Cooling rack

Ingredients

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  • 2 ripe bananas, mashed
  • ¼ cup (60ml) maple syrup
  • ¼ cup (60ml) almond butter
  • ½ cup (55g) spelt flour
  • 1 tsp. baking powder
  • ¼ tsp. baking soda
  • ¼ cup (30g) walnuts

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