Bean Fritters with Curry Yogurt Dip recipe - from the The Mitchell/Mays Family Cookbook Family Cookbook
Bean Fritters with Curry Yogurt Dip recipe is from The Mitchell/Mays Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. Family cookbook
Ingredients
- Yogurt Dip:
- 1 cup plain yogurt
- 2 green onions, minced
- 2 cloves garlic, minced
- 1/2 - 1 Tablespoon curry powder
- 1 teaspoon ground coriander
- 1/2 - 1 teaspoon ground cayenne
- 1/2 medium grapefruit (juice of)
- Fritters:
- 1 can garbanzo beans, drained and rinsed
- 1 can brown lentils, drained and rinsed
- 1/2 cups minced onions
- 3 cloves garlic, mined
- 1 teaspoon cumin
- 1/2 - 3/4 cup whole wheat or oat flour
- 3 Tablespoons olive oil
- 1 egg
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