Baked Chicken Tenders | Ketogenic Diet Resource
Keto-friendly Baked Chicken Tenders with a crunchy pork rind crust—perfect for kids and adults! No bread crumbs needed. Dive into this easy recipe for a tasty American dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketoresource.org.
Ingredients
- 2 eggs
- 1/2 cup pork rinds, ground
- 1/2 cup shredded, Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp salt
- 1/8 tsp freshly ground black pepper
- 1 pound boneless chicken thighs, halved
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