Low Carb Baked Chicken Tenders Recipe

Low Carb Baked Chicken Tenders Recipe

www.virtahealth.com

Baked Chicken Tenders are a delicious low-carb option with just 3 carbs per serving. Perfectly crispy and packed with flavor, they are easy to prepare.

View full recipe on www.virtahealth.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Fork
  • Plate

Ingredients

  • 2 eggs
  • ½ cup pork rinds (ground)
  • ½ cup Parmesan cheese (shredded)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 1 pound boneless chicken thigh (halved)

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