Sweet Potato & Carrot Soup | McCain South Africa

Sweet Potato & Carrot Soup | McCain South Africa

mccain.co.za

Try McCain Sweet Potato & Carrot Soup with coconut oil and spices for a flavorful, healthy meal in under 15 minutes. Perfect for cozy evenings!

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Immersion blender

Ingredients

  • 3 cups of McCain Sweet Potato Chunks
  • 2 cups of McCain Diced Carrots
  • 4 tablespoons of coconut oil
  • 1 medium red onion chopped
  • 1 teaspoon of crushed garlic
  • 1 sachet of concentrated liquid vegetable stock
  • 4 cups of hot water
  • 1 sprig of fresh rosemary
  • 1 teaspoon of thyme
  • 1 teaspoon of salt
  • 1 teaspoon of paprika
  • ½ teaspoon of black pepper
  • 1 teaspoon of turmeric
  • 1 teaspoon of coriander spice
  • ½ teaspoon of ginger spice
  • 165ml of coconut cream

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