Irattai Muttai Recipe - Calories, Nutrition & GI | Clearcals

Name: Irattai Muttai Recipe - Calories, Nutrition & GI | Clearcals
Total time: 25 min
Ingredients: 50 Milliliters of Milk; 1 Table Spoon of Olive oil; 150 Grams of Whole egg raw; 2 1/2 Grams of Salt; 1/2 Tea Spoon of Black pepper powder

clearcals.com

Irattai Muttai has 167.7 calories per serving (1 Small Cup) — that's 153.2 calories per 100g. It provides 9.9g protein, 1.5g carbs, and 13.6g fat. With a low glycemic index (GI: 53), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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