Spinach and Kale Greek Yogurt Dip | NDSU Agriculture
We love using this dip with a combination of veggies.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ndsu.edu.
Ingredients
- 16 ounces fat -free plain Greek yogurt
- 3 tablespoons light mayonnaise
- 3 cloves garlic, minced
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon dill
- 1 cup kale, finely chopped
- 1 cup spinach, finely chopped
- ⅓ cup bell pepper, minced
- ⅓ cup carrot, minced
- Salt and pepper to taste
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