Flying Vegie Pita - FOCIS

Flying Vegie Pita - FOCIS

www.focis.com.au

Discover Flying Vegie Pita—packed with veggies, perfect for lunch or recess. Register now to view our range of healthy recipes!

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Ingredients

  • Large, wholemeal pita bread
  • 10 pitas
  • 25 pitas
  • 50 pitas
  • Tomato paste
  • 115 g
  • 250 g
  • 500 g
  • Small onions, sliced
  • Green capsicums, cut in strips
  • Mushrooms, finely sliced
  • Small tomatoes, sliced
  • Small zucchinis, sliced
  • Reduced-fat cheese, grated
  • 470 g
  • 1.2 kg
  • 2.3 kg
  • Dried oregano
  • to taste
  • Black pepper

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