Cayenne Zucchini (Courgette) Curry – fourfathersfoodco

Ingredients

• 3 medium zucchinis
• 2-3 tbsp sunflower oil
• 1 red onion, halved and finely sliced
• 2 tbsp Four Fathers Cayenne Hot Sauce
• 1-2 red chillies, finely chopped
• 40g ginger, peeled and finely grated
• 4 garlic cloves, finely grated
• 2 tsp garam masala
• 1 tsp ground cumin
• 1 tsp ground turmeric
• 400g can chickpeas, drained
• 400g can chopped tomatoes
• 400g can coconut milk
• cooked basmati rice, to serve (remove for optional Keto)