Tamale Burgers Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Nonstick skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Baking sheet
- Parchment paper
- Grill
- Griddle
- Spatula
- Plate
- Refrigerator
- Cover
- Tongs
- Grater
- Citrus press
- Kitchen scale
Ingredients
- 1/3 Cup Masa harina (treated corn flour)
- 2 Tbsp Vegetable broth
- 1 Onion, finely chopped
- 1 Small Red bell pepper, finely chopped
- 3/4 Cup Frozen corn kernels, thawed
- 1 Chipotle pepper in adobo sauce, minced
- 2 Tsp Adobo sauce
- 2 Cloves Garlic, minced
- 1 Tsp Cumin
- 3 Cups Cooked brown rice (warm)
- 1/2 Cup Fresh cilantro, chopped
- 3/4 Tsp Lime zest
- 1 1/2 Tbsp Fresh lime juice
- 8-10 Corn tortillas
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