Apple Protein Shake - ZardyPlants

Apple Protein Shake - ZardyPlants

zardyplants.com

This Apple Protein Shake is a great way to refuel after a workout or just enjoy as a healthy treat with crisp, sweet apples.

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Ingredients

  • 1-2 Apples, Sliced
  • 8-12 Oz Soy Milk (or any non-dairy milk)
  • 1-2 Tablespoons Maple Syrup or Agave, Optional
  • 1 Scoop Vanilla Protein Powder
  • 1/4-1/2 Teaspoon Cinnamon, to taste
  • 1/2 Cup Ice Cubes

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