Crispy Tempeh Tenders with BBQ Sauce and Lemon-Shallot Green Beans
Not sure how to eat tempeh? Try these delicious tempeh tenders coated with crisp panko bread crumbs and slathered with our smoky BBQ sauce.
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Cooking tools:
- Food processor
- Microplane
- Citrus press
- Skillet
- Mixing bowl
- Fork
- Potato masher
- Cutting board
- Chef's knife
- Peeler
- Colander
- Measuring spoon
- Measuring cup
- Spatula
- Spoon
- Paper towel
- Plate
- Stove
Ingredients
- ½ pound organic flax tempeh
- 1 or 2 organic shallots
- Sunbasket paleo “bread crumb” blend (almond meal - flaxseed meal - granulated garlic - onion powder - sweet smoked paprika)
- 1 teaspoon arrowroot powder
- ¾ cup panko
- ¾ pound organic green beans
- 1 organic lemon
- Sunbasket BBQ sauce blend (tomato paste - apple cider vinegar - maple syrup - molasses - vegan Worcestershire - garlic - kosher salt - black pepper)
- 1 tablespoon nutritional yeast
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