High-Protein Breakfast Recipe | Arla UK
Start your day right with a high-protein breakfast. Blueberry oatmeal with creamy cottage cheese and banana, served with toast and a boiled egg. Find the recipe on arlafoods.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.arlafoods.co.uk.
Ingredients
- 40 g rolled oats
- 200 ml Arla Cravendale Semi Skimmed Milk
- ½ tbsp chia seeds
- ½ tsp cardamom seeds, crushed
- 1 pinch salt
- 65 g frozen blueberries
- 125 g Arla® Natural Cottage Cheese
- ½ banana
- 1 tbsp peanut butter
- 1 slice coarse bread
- butter & canola oil (for spreading/toasting)
- 1 Boiled egg
- Finely chopped fresh chives (to taste)
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